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Home > Directory > Sports and Recreation > Exercise & Health

Exercise & Health News

More U.S. Doctors Are Urging Patients to Exercise: CDC
THURSDAY, Feb. 9 (HealthDay News) -- The number of American adults who received advice from their doctor to engage in regular exercise has increased steadily over the past decade, according to new research from U.S. health officials.
Short Breaks During Exercise OK for Diabetes Control: Study
WEDNESDAY, Feb. 8 (HealthDay News) -- Taking short breaks while exercising, or "intermittent" exercise, is an effective way to improve insulin sensitivity and blood sugar control in people with type 2 diabetes, according to a new British study.
Tracking the post-exercise calorie burn
During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training.
Exercise can reverse negative effects of maternal obesity
( University of New South Wales ) Exercise is the key to overcoming the adverse metabolic effects passed on to offspring by their overweight mothers, with research showing for the first time these effects can be almost completely reversed through physical activity.
CDC: Doctors Increasingly Prescribe Exercise
A new report from the CDC shows that more patients are getting prescriptions for exercise from their doctors.

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